Fit From Home
Fit From Home
An at-home workout program that requires minimal equipment but will get you to maximal results! Your boring home workouts have now been taken to a new level.
What you get:
At home workout program with minimal equipment - An effective training plan that will hit your entire body and keep you progressing each week. Please note that this plan is in the form of a PDF, with the videos linked within.
Technique - All exercises are demonstrated in a video so you can move confidently with every rep.
Sample daily meal plan - You’ll receive a sample meal plan including a breakfast, lunch and dinner recipe to help guide you to create your own.
Warm up & stretching - Each workout will include a 5 minute warm up routine and a 30 minute mobility video is included.
Time efficient program - Each workout will be under 40 minutes so you are getting the most out of each minute spent training
This program is for people who:
- Don't have a gym membership but still want to get in shape
- Have limited time to spend exercising
- Are looking to burn fat while tightening up their arms & legs
- Want workouts that will actually challenge and push them
- Have minimal equipment to use at home
Redemption and ReturnsRedemption and Returns
Your workout guide will be sent to you via email shortly after purchase.
Not 100% happy with your purchase? I don’t want you to be stuck with a program that is not the right fit for you. If you’ve bought The Sweat Series and after looking through it still don’t think it’s the one for you, I’ll refund you 100% of your money.
Please contact the vendor directly.