Curator's Note

Spending too much time sitting increases your risk of cardiovascular disease, diabetes, certain cancers, and a host of other health concerns. But how can you combat a sedentary lifestyle when you need to spend so much time at your desk? Garmin's stylish wellness and fitness activity trackers can help you build a healthier, more active lifestyle. Whether you need help getting off the couch, want to improve your sleep or decrease stress, they have a fitness tracker that fits your unique needs. My Garmin fitness tracker reminds me to incorporate more movement and mindfulness into my day, even if it's as simple as walking around my apartment or taking a few deep breaths between meetings.

Ashley B., Marketplace Specialist at League